Macros

Chicken:

• Regular: cal 475g,  protein 34g, fat 19g, carbs 41g
• Extra Protein: cal 570g,  protein 51g, fat 22g, carbs 41g
• Double Extra Protein: cal 674g,  protein 69g, fat 25g, carbs 41g

Beef:

• Regular: cal 493g,  protein 35g, fat 22g, carbs 41g
• Extra Protein: cal 599g,  protein 53g, fat 26g, carbs 41g
  
• Double Extra Protein: cal 716g,  protein 72g, fat 30g, carbs 41g

Pork:

• Regular: cal 555g,  protein 29g, fat 31g, carbs 41g
• Extra Protein: cal 702g,  protein 42g, fat 41g, carbs 41g
• Double Extra Protein: cal 862g,  protein 57g, fat 51g, carbs 41g

Salmon:

• Regular: cal 503g,  protein 26g, fat 26g, carbs 41g
• Extra Protein: cal 616g,  protein 38g, fat 33g, carbs 41g
• Double Extra Protein: cal 740g,  protein 51g, fat 41g, carbs 41g

Cod:

• Regular: cal 402g,  protein 24g, fat 16g, carbs 41g
• Extra Protein: cal 450g,  protein 34g, fat 16g, carbs 41g
• Double Extra Protein: cal 502g,  protein 46g, fat 17g, carbs 41g
  

Shrimp:

• Regular: cal 429g,  protein 27g, fat 17g, carbs 42g
• Extra Protein: cal 494g,  protein 39g, fat 18g, carbs 43g
• Double Extra Protein: cal 566g,  protein 53g, fat 19g, carbs 44g
  

Tofu:

• Regular: cal 405g,  protein 16g, fat 21g, carbs 43g
• Extra Protein: cal 455g,  protein 21g, fat 24g, carbs 44g
• Double Extra Protein: cal 510g,  protein 27g, fat 28g, carbs 45g
  

Mushroom:

• Regular: cal 352g,  protein 10g, fat 16g, carbs 45g
• Extra Protein: cal 368g,  protein 12g, fat 17g, carbs 47g
• Double Extra Protein: cal 386g,  protein 14g, fat 17g, carbs 50g